What is the best way to look after your gums?

  • Attend for regular dental check-ups
  • Brush twice daily with a soft to medium bristle toothbrush (unless advised otherwise by your dental professional)
  • Brush in a circular motion and avoid brushing across your gums
  • Clean interdentally (between your teeth) daily using either floss or interdental brushes
  • Maintain a healthy and balanced diet